The morning walk around the park lake. The little iPod shuffling through soft
music. As I bent my body to encourage my
knees to go up the slight incline, the shuffle embraced the Buddhist chant Om
Mani Padme Hum (“Precious Jewel, Awakened Heart”) and Fisher’s Peak appeared on
the horizon. More breathless from the
music and mountain, I paused to breathe the gifts. Who could not join with the chant and sing
aloud? And so I continued walking,
singing out loud to the mountain, the lake and to the trees, my heart renewing
my knees with a tiny tiny little swagger.
As I approached the group of men walking, I continued to
sing. I did not want to silence my
heart. Still singing I bowed my head and
we exchanged smiles. And then I tripped
over a rock. I heard a giggle. I assumed it was theirs. Perhaps not, I mused, as I visualized the
statue of Buddha laughing. Mindfulness.
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